On Thursday, April 24, 2008, a group of
Lauri showed each student how to properly work those muscles they are not always conscious that they are using. By targeting our core muscles through Joseph Pilates’s techniques, we were able to feel the workout and forget about the stresses outside of the aerobics room. “I’m an athlete and work out constantly, yet I was sore right after and two days later from the Pilates class. I would definitely do it again and cannot wait to take yoga with Lauri next semester!” said Joey Graboff.
Lauri is teaching credit and non-credit yoga classes next semester and looks forward to working with both the