Goldstein Health & Fitness Center and NY Gym Offerings
Pleasantville: Goldstein Health and Fitness Center
If would like to join the Goldstein Health and Fitness Center as a member, please visit the Pace University Athletics website. For more information on membership, please contact Jeremy Pouncey, Assistant Athletics Director, at firstname.lastname@example.org. Did you know: PACE PRIDE: In 2009, Westchester Magazine ranked it a "Best of Westchester" gym.
Year-round Indoor Walking Program
Human Resources has partnered with Athletics to offer a year-round walking program inside the Goldstein Health and Fitness Center. You may use the indoor track, on Monday through Friday, 12pm-2pm. Please complete the walking program registration form and return it to Jeremy Pouncey at email@example.com, and bring a valid Pace ID when you enter the Goldstein Health and Fitness Center.
If you are looking for a way to reduce stress, consider tai chi (TIE-CHEE), an ancient Chinese tradition that was originally developed for self-defense. Today, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, often described as meditation in motion, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
We have partnered with the Confucius Institute and Student Affairs to offer this program, free of charge, for the upcoming Thursday dates. The classes will take place on the Pleasantville campus, in the Kessel Campus Center, from 12 – 1pm: Multi Purpose Room - March 22, March 29 and April 12 (Please note, there is no class scheduled for April 5.) Gottesman - April 19 and April 26; and Butcher Suite – May 3rd.
Human Resources has partnered with Athletics to offer a yoga class, free of charge, in the 2018 spring semester. Classes will be offered at the Goldstein Health and Fitness Center on the following Wednesdays:
- January 31st 12:10pm-1pm
- April 4th 12:10pm-1pm
- May 9th 12:10pm-1pm
You do not need to be a member of the Goldstein Health and Fitness Center. Please present a valid Pace ID when you enter the building.
New York Gym
Membership - Free!
As a reminder, there is no membership fee to use the NY gym. The gym is open Monday - Thursday from 8am – midnight; Friday from 8am - 11pm; Saturday and Sunday from 9am – 9pm. Lockers are available free of charge while using the gym facilities, or you may rent one for $20/semester. For more information on the NY gym, or the classes listed below, please contact Ramon Montague, Facility Manager, at firstname.lastname@example.org.
First weekly class for the spring semester begins Monday, February 12, 2018, from 12pm – 1pm, and runs until Monday, May 7th, 2018. Come join us!
Classes are offered year-round every Tuesday from 12:45pm–1:45pm on the gym’s basketball court. Mats are provided, or participants can bring their own mat if they choose to. Any level of experience is welcome at any time!
Zumba is an exercise program that involves dance and aerobic movement performed to energetic music. There are currently no classes scheduled. Check back soon!