Westchester Announcements And Events
Groups 2019-2020: Develop Yourself and Maximize Your Success
Dialectical Behavioral Therapy Group
Tuesdays 4:00pm-5:00pm, Counseling Center, Administrative Building, 2nd Floor
Due Process: A Law Student’s Group
Tuesdays, 5pm-6pm, Law School Campus
This group is for law students struggling with managing the Law School-Life balance. The group provides a safe place to discuss personal concerns and receive support.
Contact Dr. Amanda Michael to find out more about the group at (914) 773-3710
Wednesdays 12:25pm – 1:10pm, Counseling Center, Administration Center, 2nd floor
Contact Andrea Winters at (914) 773-3710 to learn more about the group.
Understanding Self and Others
Thursdays, 3:30pm - 4:30pm, Counseling Center, Administration Center, 2nd floor
This group addresses a variety of concerns for students who are curious about their relationships with others (including family, friends and partners) and with oneself. The group explores themes related to identity, relationships, emotional communication and self-perception. The group provides an environment in which members can practice new ways of expressing themselves as well as share support, encouragement, and feedback in a confidential context.
Contact Dr. Crista Maricic or Dr. Amanda Michael for more information at (914) 773-3710.
Check Out Our Relaxation Room
Make an appointment to check out our Relaxation Room now located in the Elm Hall Lobby which is designed to help individuals develop relaxation skills and cope with stress. You might also enjoy using our state-of-the-art massage chair, SAD Lamp, Buddha Board and our biofeedback software, emWave2©!
Download Our Just In Case App Or Go To "Counseling Center: Just In Case" On The MyPACE Mobile APP
Put vital and potentially life-saving mental health information at your fingertips.
Browse to our Just In Case App, just in case you or a friend needs help.....
Starting the Conversation: College and Mental Health
Check out this new informative resource about mental health in college (PDF). Written by NAMI, the National Alliance on Mental Illness, and the JED Foundation, who say, "Read the guide, learn from it and use it to start and continue a conversation about mental health."
Red Card: Recognizing and Reaching Out to Students of Concern
The Red Card informational guide provides resources to help faculty and staff recognize and assist students of concern. As staff and faculty, you are often the first to see distressed and/or disruptive students. As such, you are in a position to encourage and help students connect to the supports they need. Your expresion of concern and offering of resources could be critical in helping to save a student from emotional, academic and other distress.
Staff and Faculty Resources: See our NEW resources below
- Outreach and Consultation: Information for Staff and Faculty
- Red Card: Recognizing and Reaching Out to Students of Concern (Westchester Campuses) (PDF)
- Statement of Self Care (Syllabus Statement) (PDF)