Bootcamp with Omar Class
Via Zoom only. For the link to Zoom, please contact JR Pouncey.
This boot camp circuit workout works your entire body with cardio, lower body, upper body and core exercises. You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight. You will be walked through how to modify each exercise towards your fitness level so that you can have a fun and enjoyable workout!
<p>Via Zoom only. For the link to Zoom, please contact <a href="mailto:jpouncey@pace.edu" target="_blank" rel="noopener">JR Pouncey</a>.</p> <p>This boot camp circuit workout works your entire body with cardio, lower body, upper body and core exercises. You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight. You will be walked through how to modify each exercise towards your fitness level so that you can have a fun and enjoyable workout!</p>
Description http://maps.google.com/?q=41.128824%2C-73.807825%28Bootcamp%20with%20Omar%20Cla… Health and Wellness kvinciguerra@pace.edu America/New_York public