Bootcamp with Omar on Zoom

This boot camp circuit workout works your entire body with cardio, lower body, upper body and core exercises. You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight. You will be walked through how to modify each exercise towards your fitness level so that you can have a fun and enjoyable workout!

For the link to Zoom, please contact JR Pouncey

September 28
12:30pm to 1:00pm
VIRTUAL PLEASANTVILLE
Event Type:
Fitness and Wellness
Add To Calendar2022-09-28 12:30:00 2022-09-28 13:00:00 Bootcamp with Omar on Zoom

<p>This boot camp circuit workout works your entire body with cardio, lower body, upper body and core exercises. You won&#39;t need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight. You will be walked through how to modify each exercise towards your fitness level so that you can have a fun and enjoyable workout!</p> <p>For the link to Zoom, please contact <a href="mailto:jpouncey@pace.edu&quot; target="_blank" rel="noopener"><strong>JR Pouncey</strong></a>.&#160;</p>

Description
http://maps.google.com/?q=41.128824%2C-73.807825%28Bootcamp%20with%20Omar%20on%… Health and Wellness kvinciguerra@pace.edu America/New_York public
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