Weekly Yoga with Lauri

Human Resources has partnered with Athletics to bring you this LIVE remote class, via Zoom. For the link to Zoom, please email JR Pouncey at jpouncey@pace.edu.

For Pace Faculty and Staff.

Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or “poses” can also be translated as “comfortable seat” meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!

July 5
11:15am to 12:00pm
VIRTUAL NEW YORK/PLEASANTVILLE
Event Type:
Fitness and Wellness
Add To Calendar2022-07-05 11:15:00 2022-07-05 12:00:00 Weekly Yoga with Lauri

<p>Human Resources has partnered with Athletics to bring you this LIVE remote class, via Zoom. For the link to Zoom, please email JR Pouncey at <a href="mailto:jpouncey@pace.edu&quot; target="_blank" rel="noopener">jpouncey@pace.edu</a>.</p> <p>For Pace Faculty and Staff.</p> <p>Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or &#8220;poses&#8221; can also be translated as &#8220;comfortable seat&#8221; meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!</p>

Description
http://maps.google.com/?q=40.711137%2C-74.004749%28Weekly%20Yoga%20with%20Lauri… Health and Wellness kvinciguerra@pace.edu America/New_York public
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