Yoga with Lauri

Zoom only. For the link to Zoom, please contact JR Pouncey.
 
Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or “poses” can also be translated as “comfortable seat” meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!

June 6
11:15am to 12:00pm
VIRTUAL UNIVERSITY-WIDE
Event Type:
Staff
Current Students
Faculty
Fitness and Wellness
Add To Calendar2023-06-06 11:15:00 2023-06-06 12:00:00 Yoga with Lauri

<p>Zoom only. For the link to Zoom, please contact <a href="mailto:jpouncey@pace.edu&quot; target="_blank" rel="noopener">JR Pouncey</a>.<br />&#160;<br />Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or &#8220;poses&#8221; can also be translated as &#8220;comfortable seat&#8221; meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!</p>

Description
http://maps.google.com/?q=40.711137%2C-74.004749%28Yoga%20with%20Lauri%29 Health and Wellness kvinciguerra@pace.edu America/New_York public
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