Additional Learning Opportunities

Managing Your Stress in the Workplace

(2 Hours)

This course explores the sources and consequences of stress, including stress reduction techniques. At the end of the program, participants will:

  • Be able to recognize sources of stress.
  • Identify psychological and medical consequences of stress.
  • Learn the Affective-Emotional, Behavioral-Body, and Cognitive (ABCs) impacts of stress.
  • Identify areas where to focus stress relief most effectively.
  • Participate in stress reduction activities (ie, yoga, deep breathing, visualization).

This program is offered through the Counseling Center.


Safe Zone Training

Presented by the Office of Multicultural Affairs and the LGBTQA & Social Justice Center.

Training workshop that provides a foundation of knowledge to be an effective ally to LGBTQ students & those questioning their Sexuality.  Participants will learn ways to support affirming environments on campus that promote self determination and actualization  in the areas of sexuality and gender identity/expression.  Click here to register for this program.


Online Financial Planning Education

Financial Planning Guides

Pace University’s retirement providers, TIAA-CREF and Fidelity, both offer on-line education and guidance on the topic of financial planning.  Subjects covered include saving for retirement; protecting against the unexpected; saving for education; estate planning; short and long-term investing; living well in retirement; dealing with the financial ramifications of the death of a loved one; and charitable giving.

Staff and faculty can access this information at TIAA-CREF by clicking here

and at  Fidelity by clicking here.

 

Pre-Retirement Webinars

TIAA-CREF provides webinars designed for individuals who are approaching retirement.  These webinars help employees identify retirement savings gaps; determine how much income is needed for a comfortable retirement; and understand the consequences of not having enough retirement income.  To view these webinars, click here.