PaceCast: Health and Wellness
President Krislov talks with CHP Professor Christen Cooper, EdD, RD, Dyson Professor Jane Collins, PhD, and the Counseling Center’s Dr. Richard Shadick about health and wellness at Pace.
The sixth episode of Pace University’s official podcast has hit the airwaves. Join President Marvin Krislov as he sits down with College of Health Professions Professor and registered dietitian Christen Cooper, EdD, RD; Dyson College’s Jane Collins, PhD, an English professor who leads the Body and Mind First-Year Interest Group on our PLV Campus; and Dr. Richard Shadick, the director of our Counseling Center on the NYC Campus.
All of these experts are tackling a key issue for Pace: health and wellness, particularly the subject of mental health.
Missed the last episode? Listen to President Krislov chat about student-athlete success.
If you have an idea or suggestion for our next episode of PaceCast, email President Krislov!
Social distancing and keeping pace with your exercise routine can be tough. Join Pace's Health and Wellness Committee for virtual workout classes every week that include kickboxing, yoga, and even a weekly step challenge with prizes.
Pace Yourself to Wellness: Online Edition
To help ease some of the high stress and uncertainty amid the coronavirus (COVID-19) health crisis, the Counseling Center is checking in with a handy mental health guide, plus we share information about resources available to Pace employees through Cigna.
Coping Emotionally with COVID-19
Worry. Anxiety. Grief. The brain-body response to stress is powerful. Dyson Professor of Psychology Sally Dickerson, PhD, discusses human stress responses and ways to best mitigate potential external stressors in the midst of the COVID-19 pandemic.
The Professor Is In: Sally Dickerson