Yoga with Ingrid

Zoom only. For the link to Zoom, please contact JR Pouncey.

Ingrid’s approach to yoga in this setting, is breath and movement-based and informed with her deep experience in the practice with a focus on inner listening and cultivating a deeper connection to oneself through yoga asana and pranayama, (postures and breath). Health and wellness isn’t just about understanding your body better, but developing the habits and practices that will bring you the transformation you seek. Whether you want to get stronger and more flexible, learn optimal movement, or start or improve your yoga practice, Ingrid welcomes all levels and experience.  

June 12
12:00pm to 12:45pm
VIRTUAL UNIVERSITY-WIDE
Event Type:
Staff
Current Students
Faculty
Fitness and Wellness
Add To Calendar2023-06-12 12:00:00 2023-06-12 12:45:00 Yoga with Ingrid

<p>Zoom only. For the link to Zoom, please contact <a href="mailto:jpouncey@pace.edu&quot; target="_blank" rel="noopener">JR Pouncey</a>.</p> <p>Ingrid&#8217;s approach to yoga in this setting, is breath and movement-based and informed with her deep experience in the practice with a focus on inner listening and cultivating a deeper connection to oneself through yoga asana and pranayama, (postures and breath). Health and wellness isn&#8217;t just about understanding your body better, but developing the habits and practices that will bring you the transformation you seek. Whether you want to get stronger and more flexible, learn optimal movement, or start or improve your yoga practice, Ingrid welcomes all levels and experience. &#160;</p>

Description
http://maps.google.com/?q=40.711137%2C-74.004749%28Yoga%20with%20Ingrid%29 Health and Wellness kvinciguerra@pace.edu America/New_York public
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