Yoga with Ingrid
Zoom only. For the link to Zoom, please contact JR Pouncey.
Ingrid’s approach to yoga in this setting, is breath and movement-based and informed with her deep experience in the practice with a focus on inner listening and cultivating a deeper connection to oneself through yoga asana and pranayama, (postures and breath). Health and wellness isn’t just about understanding your body better, but developing the habits and practices that will bring you the transformation you seek. Whether you want to get stronger and more flexible, learn optimal movement, or start or improve your yoga practice, Ingrid welcomes all levels and experience.
<p>Zoom only. For the link to Zoom, please contact <a href="mailto:jpouncey@pace.edu" target="_blank" rel="noopener">JR Pouncey</a>.</p> <p>Ingrid’s approach to yoga in this setting, is breath and movement-based and informed with her deep experience in the practice with a focus on inner listening and cultivating a deeper connection to oneself through yoga asana and pranayama, (postures and breath). Health and wellness isn’t just about understanding your body better, but developing the habits and practices that will bring you the transformation you seek. Whether you want to get stronger and more flexible, learn optimal movement, or start or improve your yoga practice, Ingrid welcomes all levels and experience.  </p>
Description http://maps.google.com/?q=40.711137%2C-74.004749%28Yoga%20with%20Ingrid%29 Health and Wellness kvinciguerra@pace.edu America/New_York public