Yoga with Lauri via Zoom

For Staff and Faculty. For the link to Zoom, please contact JR Pouncey at jpouncey@pace.edu.

Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or “poses” can also be translated as “comfortable seat” meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!

June 18
11:15am to 12:15pm
VIRTUAL PLEASANTVILLE
Event Type:
Pace Community Only
Current Students
Fitness and Wellness
Add To Calendar2024-06-18 11:15:00 2024-06-18 12:15:00 Yoga with Lauri via Zoom

<p>For Staff and Faculty. For the link to Zoom, please contact JR Pouncey at <a href="mailto:jpouncey@pace.edu&quot; target="_blank" rel="noopener">jpouncey@pace.edu</a>.</p> <p>Yoga is an ancient practice based on philosophy, mindfulness and asana work. Asanas or &#8220;poses&#8221; can also be translated as &#8220;comfortable seat&#8221; meaning that as we practice different poses they become more comfortable for our body and give us more ways to move with ease. Class will have modifications and emphasize an all-level practice and will include breath work and final relaxation. Come join!</p>

Description
http://maps.google.com/?q=41.128824%2C-73.807825%28Yoga%20with%20Lauri%20via%20… Health and Wellness jcipolla@pace.edu America/New_York public
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