There are eight aspects of wellness that impact a person’s life. Learn more about each of them here.
Coping effectively with life and creating satisfying relationships.
Good health by occupying pleasant, stimulating environments that support well-being.
Satisfaction with current and future financial situations.
Recognizing creative abilities and finding ways to expand knowledge and skills.
Personal satisfaction and enrichment derived from one’s work.
Recognizing the need for physical activity, diet, sleep, and nutrition.
Developing a sense of connection, belonging, and a well-developed support system.
Expanding our sense of purpose and meaning in life.