Book Talk: Holiday Stress Relief
In her newest published work, “Holiday Stress Relief: 10 Quick Mindfulness Practices,” Adjunct Professor Erin E. Gleason Alvarez, Director of the Mediation Practicum and the Amelia A. Gould Representation in Mediation Clinic at Pace Haub Law, draws on her extensive expertise as a mediator, law professor, and mindfulness coach to offer a powerful, accessible guide for navigating the emotional complexities of the holiday season. Join the author in conversation with ADR expert Vice Dean and Professor Jill I. Gross, for practical techniques to help you stay grounded, communicate clearly, and manage the stress of family gatherings, financial pressures, and heightened expectations of the holidays.
Registration is required.
This program will take place in person in Ottinger G01 and will also be available on Zoom. Zoom details are included in the registration link.
<p><span>In her newest published work, “Holiday Stress Relief: 10 Quick Mindfulness Practices,” Adjunct Professor Erin E. Gleason Alvarez, Director of the Mediation Practicum and the Amelia A. Gould Representation in Mediation Clinic at Pace Haub Law, draws on her extensive expertise as a mediator, law professor, and mindfulness coach to offer a powerful, accessible guide for navigating the emotional complexities of the holiday season. Join the author in conversation with ADR expert Vice Dean and Professor Jill I. Gross, for practical techniques to help you stay grounded, communicate clearly, and manage the stress of family gatherings, financial pressures, and heightened expectations of the holidays.</span></p> <p>Registration is required.</p> <p>This program will take place in person in Ottinger G01 and will also be available on Zoom. Zoom details are included in the registration link.</p>
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