Wellness at Pace

Pace University is committed to the wellbeing of our students, faculty, and staff–with dedicated resources and relevant events in support of our community.  

Wellness Dimensions

There are eight aspects of wellness that impact a person’s life. Learn more about each of them here.

Coping effectively with life and creating satisfying relationships

Good health by occupying pleasant, stimulating environments that support well-being

Satisfaction with current and future financial situations

Recognizing creative abilities and finding ways to expand knowledge and skills

Personal satisfaction and enrichment, derived from one's work

Recognizing the need for physical activity, diet, sleep, and nutrition.

Developing a sense of connection, belonging, and a well-developed support system.

Expanding our sense of purpose and meaning in life.

Wellness Events

September 27
12:30pm to 1:00pm
Via Zoom only. For the link to Zoom, please contact JR Pouncey. This boot camp circuit workout works your entire body with cardio, lower body, upper…
September 27
5:15pm to 6:15pm
For Faculty and Staff.  Taking place in person in Aerobics room in Goldstein Fitness Center or via Zoom.  For the link to Zoom, please…
September 28
12:00pm to 1:00pm
For Faculty and Staff.  All levels welcomed! Originating in ancient China, Tai Chi and Qigong are some of the most effective exercises for…

Student, Faculty, Staff Quotes

Madia Bestman

"Even though life has its obstacles, it’s important to smile at every situation. Consider it an opportunity to show your strength and abilities!" 

Madia Bestman

Program Coordinator, Public Affairs

Sue Maxam

“Kindness is free…sprinkle it everywhere you go as it can make all the difference in the world to others, while having a ripple effect!”

Sue Maxam, PhD

Assistant Provost for Special Projects and Retention Initiatives

Samantha Ladines

“Law school can be challenging. Fortunately, Pace offers great resources like the Counseling Center that has provided me with the tools to tackle the challenges that I have faced."

Samantha Ladines

3L Haub Law Student/Student Bar Association, President

Counseling Center

The Counseling Centers on the New York City and Westchester campuses are here to help undergraduate and graduate/law students manage stressors and challenges, support them as they achieve their goals, and enhance their personal growth. The Counseling Center provides confidential services and individual and group counseling around a variety of topics. 

Students studying together at 1 Pace Plaza.
Student checking in at Pace University's Health Care center.

University Health Care

Did you know that UHC offers a full range of primary health care services to Pace University students, faculty, staff, alumni, and their families? UHC is staffed by Nurse Practitioners, who are advanced practice registered nurses (APRN) and Certified Medical Assistants. Physician consultants available.