Students walking through the Pleasantville campus
Wellness

Resources For Students

On This Page

Emotional
Environmental
Financial
Intellectual
Occupational
Physical
Social
Spiritual

Wellbeing Support

Wellness Ambassador Badge for Students: Learn about the eight dimensions of wellness and how you can incorporate them into your own life while also acquiring the tools to promote the wellbeing of others. This program consists of a series of modules (done asynchronously on your own timeline) and service within the Pace community, all of which will take about 20 hours. And, you'll earn a Wellness Ambassador Badge to showcase your new skills. The badge looks great on your resume and LinkedIn profile. For more information, contact wellness@pace.edu, or Dr. Sue Maxam, Assistant Provost for Wellness, at smaxam@pace.edu.

RADical Health Program: A free, 4-week (1.5 hours each week) mental health and wellness program, offered through the nationally acclaimed nonprofit organization, RADical Hope Foundation. Open to all undergraduate students and includes such topics as stress management, self-care, resiliency, active listening, and engagement.

Lady Gaga’s Born This Way Foundation: This organization offers students a multitude of resources, activities, programs, certificates, and initiatives related to mental health, wellness, and kindness.

Mosaic Medicine: This comprehensive, 4-5 year support and experiential learning program offers BIPOC student athletes (as well as anyone else) interested in the field of medicine. For more information, contact Dr. Aaron Steiner at asteiner@pace.edu

UN Academic Impact-Millennium Fellowship: Through this fellowship program. students advance the UN Sustainable Development Goals through a social action project while connecting with peers and leaders across the globe. Students promote peace, equity, social justice, sustainability, and/or well-being while gaining world class training on civic leadership. For more information about this highly impactful, very prestigious opportunity contact Sue Maxam, EdD, Assistant Provost for Wellbeing, at: smaxam@pace.edu

Inspiring Futures: The Inspiring Futures organization strives to improve high school and college graduation rates for child welfare and juvenile justice involved youth by offering free mental health therapy, educational services, and by training support systems. For more information, contact Sue Maxam, EdD, Assistant Provost for Wellbeing, at smaxam@pace.edu

Emotional

Coping effectively with life and creating satisfying relationships.

“The key to a healthy life is having a healthy mind.” Richard Davidson

    • Counseling Center. The Counseling Centers on the New York City and Westchester campuses are here to help undergraduate and graduate/law students manage stressors and challenges, support them as they achieve their goals, and enhance their personal growth. The Counseling Center provides confidential services to registered Pace University students around a variety of topics, including: alcohol and other drugs, individual and group counseling, and more.
    • General Mental Health Resources. List of mental health resources, as well as helpful Pace University resources, including tips on stress reduction, coping after a crisis, and suggested apps.
    • Just in Case. This one-stop resource provides potentially life-saving mental health information with vital information and support options, just in case you or a friend needs help.
    • Mindfulness. The College of Health Professions has a mindfulness website with myriad resources, videos, and tools to aid the entire Pace community to embrace “The awareness that unfolds as we pay attention, on purpose, in the present moment, nonjudgmentally.”
    • New York City: The Thomas J. McShane Center for Psychological Services. This training clinic for Pace’s well-established psychology-training program accredited by the American Psychological Association (APA), works to remove barriers to care, by providing high-quality, evidence-based treatments at an affordable rate to meet the needs of all Pace community members. The Center provides individual and group therapy as well as assessment/testing services for adults, children, couples, and families.

  • Articles, Podcasts, and More

    • Self-love and Self-Respect. Practicing self-love and self-respect are critical to improving your mental health as you navigate your way through college as well as life outside of the University.

Environmental

Good health by occupying pleasant, stimulating environments that support well-being.

    • Institute for Sustainability and the Environment. Committed to the protection of human and natural resources, there are organic gardens on the New York City and Pleasantville campuses. In Pleasantville, there is also a 50-acre forest, interpretive nature trail, and hiking trails.
    • New York City: Pace New York City Campus Garden. There is a garden open to the Pace University community on the corner of Spruce Street and Gold Street.
    • Pleasantville: The Gardening Club (which is part of the Nature Center) offers informal lunchtime meet-ups and workshops that focus on different aspects of home gardening. No experience is necessary. ADD: Contact Angelo Spillo from the Nature Center for more information:aspillo@pace.edu

  • New York City

    • Citibike. Citibike offers bikes that are available for use to travel around NYC. This way students and staff can spend more time outdoors and in nature.
    • NYC Parks. City Hall Park, Battery Park, Central Park, Prospect Park, and more. These parks are located just a few blocks or a subway ride away from Pace and are open to the general public. Check the link to find a park for a walk, picnic, or to sit and enjoy the view.
    • Farmer’s Market locator. This app is used for finding farmer’s markets around New York City.

    Westchester County

    • Graham Hills Park. This park is located across the street from the Pleasantville campus. It offers trails and picnic amenities.
    • Rockefeller State Parks Preserve. This state park, which is covered in hiking trails, is located close to the Pleasantville campus.

    Articles, Podcasts, and More

    • Aloysia Hall, Room 109 Wellness Space. This space can be used for private telehealth appointments and houses our food pantry. Our food pantry is made possible by generous donations of Pace alumni.
    • Environmental Law Society. This student organization engages in gardening efforts on campus along with other environmental-friendly initiatives to implement on campus. Learn more about this and other Haub Law student organizations.

Financial

Satisfaction with current and future financial situations

Intellectual

Recognizing creative abilities and finding ways to expand knowledge and skills

    • Center for Undergraduate Research Experiences (CURE). The Center for Undergraduate Research Experiences connects students to faculty mentors and opportunities for funding research projects. Participating in research projects enhances student learning and provides influential hands-on experiences.
    • Faculty and Student Research. At Pace, faculty and students are on the cutting edge of innovative research across disciplines. Students often collaborate with faculty mentors on studies to solve real-world problems.
    • Libraries. The libraries on each of Pace’s campuses and online can connect you to resources to support your coursework and pursue knowledge in topics that pique your interest.
    • Pace Debates. The University’s student-run debate club allows participants to sharpen their critical thinking and public speaking skills.
    • Resume-building experiences. Pace provides countless opportunities to learn more and do more, including internships, on-campus employment, leadership opportunities, student clubs and organizations, and activism experiences.
    • Elevate App. Train your brain with daily puzzles and mind-sharpening activities. The free trial allows access to three exercises per day.
    • New York Times Games. In addition to fan-favorite Wordle, the New York Times Games site offers free access to daily rounds of Spelling Bee, Sudoku, and a mini crossword as fun ways to train your brain!

Occupational

Personal satisfaction and enrichment derived from one’s work.

  • Career Services. Career Services gets students and alumni “market ready” for internships and full-time employment. They offer services ranging from job search strategies and resources, resume and cover letter reviews, practice interviews, prep on marketing campaigns and branding statements, as well as hosting networking opportunities on and off campus. For questions, email careers@pace.edu or call (212) 346-1950 in New York City or (914) 773-3415 in Pleasantville. Haub Law’s Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.

    On Campus Positions: Interested in earning money while gaining experience? Pace has on campus jobs, Federal Work Study position, Resident Assistant positions, Tutors, Peer Leaders, Queer Leaders, Peer Educators, Wilson Center for Social Entrepreneurship Summer Internships, Center for Student Enterprise positions, Student Government roles, and much more! For more information on any of these opportunities, contact your Academic Advisor!

  • Internal Resources

    Haub Law Career Services. The Center for Career and Professional Development and Public Interest Law Center assist JD students and alumni with a diverse range of needs–from securing funding opportunities for internships and exploring career goals and opportunities, to developing resume writing and interviewing skills. We also work directly with employers looking to connect with motivated, qualified students and graduates. Our career counselors are all experienced lawyers with broad expertise, and are eager to provide you with individualized services and expert advice. For questions, Haub Law’s Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.

    External Resources

    Local bar associations, including the Westchester County Bar Association, offer a variety of social gatherings throughout the year in which law students can attend to both network and meet new people in the field of law.

Physical

Recognizing the need for physical activity, diet, sleep, and nutrition.

“Health is a state of body. Wellness is a state of being.” J. Stanford

  • Pace offers many campus-based programs and services focused on physical health and wellbeing. Physical health services and programs can directly and indirectly affect stress reduction, improve mental health, and facilitate wellbeing. Some of these services and programs include Health and wellness courses; bike racks and storage spaces; gardening, meditation, trail walks; Chartwells’ nutrition programs; and other nutrition-based workshops and activities.

    • Athletics and Recreation. The Pace University Athletics and Recreation Department competes at the NCAA Division II level in the prestigious Northeast-10 Conference. They offer 14 varsity sports, a Spirit Squad, and a variety of intramural sports, eSports, and recreation programs. They offer a variety of intramural sports such as flag football, indoor soccer, volleyball, and basketball, as well as provide a wide variety of fitness equipment for the Pace Community. For questions, call (212) 346-1670 in New York City or (914) 773-3411 in Pleasantville.
    • Body and Mind (BAM). Residential students on Pace’s Pleasantville Campus can opt to live in themed housing and connect with other like-minded students. The BAM floor is dedicated to students who are interested in yoga, Pilates, and health and wellness topics for a holistic approach to development. In hall cooking lessons, yoga, and Pilates classes are just some of the offerings available to community members!
    • Food Pantries on Campus. Three nutritious meals a day is a human right. Visit the Pace Mobile Food Pantry (Pleasantville Campus) or the Provisions Food Pantry (New York City Campus) for a selection of fresh food to take with you. Both options are available to all students, regardless of full-time/part-time status. Any member of our community that is experiencing food insecurity is welcome.
    • Mindfulness. The College of Health Professions has a mindfulness website with myriad resources, videos, and tools to aid the entire Pace community to embrace “The awareness that unfolds as we pay attention, on purpose, in the present moment, nonjudgmentally.”
    • New York City Civic Center Gymnasium. Basketball court, weight room, and other facilities available to the community.
    • Student Clubs and Organizations. With more than 100 student organizations at Pace University, there’s something for everyone to get involved in. Top picks for physical health and wellbeing include dance clubs like Hip Hop Dance Club, and NATURE in Pleasantville and StandUp Productions, and Her Campus in New York City.
    • University Health Care (UHC). At UHC, NYS-licensed nurse practitioners can diagnose and treat most common illnesses, write prescriptions, order lab and radiologic tests, and refer to specialty care as appropriate. They also provide physical exams, PrEP/PEP, STI/HIV screening treatment, contraception, GYN exams, immunizations, travel medicine, and primary care. The health service fee in conjunction with health insurance will cover office visits. Diagnostic testing may incur additional charges. Even if the Pace insurance is waived, students can be evaluated at University Health Care. Make an appointment online using the secure patient portal or call them directly at (212) 346-1600 in New York City or (914) 773-3760 in Pleasantville (for both the Pleasantville and Haub Law School students).
    • Westchester: The Ann and Alfred Goldstein Health and Fitness Center. Includes a walking/jogging track, aerobics/dance room, fitness room with cardio theater, and more.
    • Eatright.org has many resources and tool kits for promoting healthy eating.
    • Harvard Healthy Eating Plate. Create healthy, balanced meals—whether served at the table or packed in a lunch box.
    • MyPlate offers resources to learn about healthy eating at every stage of the lifecycle. Check out the MyPlate Kitchen section for quick, easy, budget-friendly recipes that you can prepare with minimal kitchen appliances.
    • National Eating Disorders Association recognizes that when it comes to identity and eating disorders, one’s experience should be understood within the broader cultural context of oppression. Find resources and support for athletes, people of color, LGBTQ+, Health at Every Size, and much more.
    • New York City offers countless activities, events, programs, and places to visit, all on a student’s budget!
    • Oldways Cultural Food Traditions. With traditional diets as your blueprint, there is hardly a more delicious route to optimal health and wellbeing.
    • Westchester County offers a variety of things to do—entertainment related to sports, food and drink, shopping, and outdoor activities.

    Articles, Podcasts, and more

Social

Developing a sense of connection, belonging, and a well-developed support system.

    • Wellness Wednesdays: Every Wednesday throughout the semester on each campus we offercommon hour events on wellness-related themes in collaboration with the many different units. You’ll see flyers and communications about the various programs so stop by and enjoy! Questions? Contact Sue Maxam, Ed.D., Assistant Provost for Wellness, at wellness@pace.edu
    • Alumni-Student Mentoring Program. The Neil S. Braun Student Mentoring Program connects current students with Pace alumni to offer everything from life hacks to in-depth career advice to networking in the industry they want to someday break into. Pairs can meet and chat through whatever medium suits them best: email, phone, direct message (DM), or even in person—all it takes is that initial "hello."
    • Career Services. Career Services gets students and alumni “market ready” for internships and full-time employment. They offer services ranging from job search strategies and resources, resume and cover letter reviews, practice interviews, prep on marketing campaigns and branding statements, as well as hosting networking opportunities on and off campus. For questions, email careers@pace.edu or call (212) 346-1950 in New York City or (914) 773-3415 in Pleasantville. Haub Law’s Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.
    • The Center for Community Action and Research (CCAR). CCAR offers opportunities for civic engagement through community service, political engagement, and social justice programming. In addition to planning group volunteering events for the Pace community, we provide referrals for students looking to volunteer independently throughout the region.
    • Center for Student Engagement. The Center for Student Engagement engages students in campus life in New York City and Pleasantville by promoting a broad range of social and community-building programs, leadership programs, and personal development opportunities. They advise nearly 100 student organizations on campus. Their purpose is to develop students into responsible, well-rounded, and self-reliant individuals and to enhance the campus experience for all students. To contact Student Engagement, email studentengagementnyc@pace.edu or call (212) 346-1590 in New York City, or email studentengagementplv@pace.edu or call (914) 773-3767 in Pleasantville.
    • Conversation Partners through English Language Institute (ELI). ELI students represent more than 30 countries and are eager to improve their English skills for personal, professional, and academic success. Besides improving their English, they’re also VERY excited to make a new friend! The ELI Conversation Partner Program is perfect for students who are interested in making a new friend, planning to study abroad, or excited to learn about a new culture and language! Email Noga La'or, director of Enrollment Management, at nlaor@pace.edu to learn more.
    • Commuter Life. Being a commuter student doesn’t mean you can’t get involved on campus. Commuter Life on the Pleasantville Campus and Student Engagement on the New York City Campus provides information about programs, events, and resources for commuter students to get involved on campus. NJ Transit also offers a student discount. The Office of Student and Campus Affairs on the Haub Law campus provides various programming, events, and resources for both commuter students and FLEX students.
    • First Year Interest Groups (FIGs). First-year residential students on the Pleasantville Campus are placed together in the residence halls based on First Year Interest Groups. Each community is built around a common interest, some of which are academic based.
    • Greek Life at Pace. Fraternity and sorority life complements the co-curricular experience by providing numerous opportunities for personal growth, networking, relationship building, leadership development, academic success, and more.
    • International Students and Scholars hosts a variety of educational and cultural events throughout the year. Check out their programs and workshop schedule to make the most of your Pace experience!
    • Leadership Opportunities. Hone your leadership and advocacy skills through a variety of short- and long-term programs including peer leadership, Spirit Ambassadors, Orientation leaders, and more.
    • Office of Multicultural Affairs (OMA). OMA provides opportunities and venues for Pace students to examine, discuss, collaborate, and develop partnerships around themes that perpetuate (un)checked power, privilege, marginalization, bigotry, discrimination, and social injustices.
    • Office of Sexual and Interpersonal Wellness. The Office of Sexual and Interpersonal Wellness provides support and resources for current Pace students who are or have been impacted by sexual assault, and develops on-campus violence prevention initiatives, trainings, and events. The office is directed by a specialist and serves as a confidential resource for students. Peer educators offer programming, workshops, and other learning opportunities throughout the year and are a confidential resource for Pace students.
    • Residential Life. Residential Life is dedicated to creating a safe living environment that encourages students to grow and learn. They are committed to providing support through facilities, programming, and staff to guide students on their path to success. Their programming values are centered on developing students’ independence, interdependence, and personal accountability to self and others. For inquiries related to the New York City Campus housing, contact nyhousing@pace.edu or (212) 346-1295. For inquiries related to the Pleasantville Campus housing, contact westchesterhousing@pace.edu or (914) 597-8777. For inquiries related to the White Plains Campus housing, contact dannathall@law.pace.edu or (914) 422-4136.
    • Student Clubs and Organizations. With more than 100 student organizations at Pace University (spanning across all three campuses), there’s something for everyone to get involved in. Sign up using our SetterSync platform!
    • Student Government Association (SGA). SGA serves as the voice of and advocates for the student body by recognizing student needs, identifying potential solutions to reach resolutions, and executing projects to improve the University as a whole. All students are encouraged to attend their weekly meetings and/or get involved in various initiatives.
    • Study Abroad. Pace Education Abroad is dedicated to supporting global real-world experiences for our students. With more than 75 programs in 50 countries, there are semester, summer, and Pace faculty-led study abroad opportunities to fit all sorts of academic plans and budgets. You can get started by attending an ‘Abroad 101’ information session before meeting with a student peer advisor or study abroad advisor. For more details, review the Frequently Asked Questions, reasons to study abroad, scholarship information, and resources for travelers (and their families).
    • Lady Gaga's Born This Way (BTW) Foundation
      • #BeKind21: Join the challenge to practice acts of kindness (for yourself or others) and/or encourage others to do so for 21 days with the mission of building kinder communities that foster mental wellness. Be sure to post on social media about your experience(s).
      • Be There Certificate: Learn the tools and resources to "be there" for someone struggling with their mental health through this 2-hour, asynchronous online course.
      • Channel Kindness: Storytelling platform invites you to upload short stories and/or videos about acts of kindness you have engaged in and/or experience.
    • New York City offers countless activities, events, programs, and places to visit, all on a student’s budget!
    • Westchester County offers a variety of things to do–entertainment related to sports, food and drink, shopping, and outdoor activities.

  • Internal Resources

    • Haub Law Career Services. The Center for Career and Professional Development and Public Interest Law Center assist JD students and alumni with a diverse range of needs–from securing funding opportunities for internships and exploring career goals and opportunities, to developing resume writing and interviewing skills. We also work directly with employers looking to connect with motivated, qualified students and graduates. Our career counselors are all experienced lawyers with broad expertise who are eager to provide you with individualized services and expert advice. For questions, contact (914) 422-4217 or careers@law.pace.edu.
    • Haub Law’s Office of Student and Campus Affairs. The Office of Student and Campus Affairs engages students in campus life on the White Plains campus and provides various programming, events, and resources for both commuter students and FLEX students. Overseeing the school’s many student organizations, the Office of Student and Campus Affairs is responsible for a broad range of assistance to students throughout the year including student housing, counseling services, Pace's student health insurance, campus parking, dining services, student organizations, and even general questions about financial aid and student scholarships. To contact the Office of Student and Campus Affairs, email studentaffairs@law.pace.edu.
    • Haub Law Peer Mentor Program. This program was created to connect first-year law students with a 2L, 3L, or 4L student to provide guidance and support during the transition into law school. Mentors are available to 1L students as a resource to help answer questions and navigate their law school careers and the professional resources provided by the school.
    • Haub Law Residential Life. Residential Life is dedicated to creating a safe living environment that encourages students to grow and learn. They are committed to providing support through facilities, programming, and staff to guide students on their path to success. Their programming values are centered on developing students’ independence, interdependence, and personal accountability to self and others. For inquiries related to the White Plains Campus, contact dannathall@law.pace.edu or (914) 422-4136.
    • Haub Law Student Bar Association (SBA) Overseeing the activities and development of all student organizations is the Student Bar Association (SBA), a student-run organization to which all students belong. Designed to improve all aspects of student life, the SBA coordinates the Law School’s social, curricular, and athletic activities and represents student concerns to the faculty and administration. SBA delegates serve on faculty committees, work as liaisons to the Alumni Association Board and Board of Visitors, and are members of the Law Student Division of the American Bar Association.
    • Haub Law Student Clubs and Organizations. More than 50% of students are involved with 27 student organizations—find your fit!
    • Haub Law Wellness Space and Yoga Studio. Haub Law offers a Wellness Space located in Aloysia Hall 109 for students take a moment when needed to relax. During the Fall 2022 semester, we anticipate the opening of a new Yoga Studio, which will be located on the Basement floor of Aloysia Hall.

    External Resources

    • Local bar associations, including the Westchester County Bar Association, offer a variety of social gatherings throughout the year in which law students can attend to both network and meet new people in the field of law.

Spiritual

Expanding our sense of purpose and meaning in life.

Spirituality at Pace University is a broad concept that may or may not engage us in religious activities. Spiritual wellness represents one’s personal beliefs, values, and a commitment to finding meaning, purpose, and a sense of balance and peace. It includes experiencing an openness to love and joy with a sense of gratitude and mindfulness. Spiritual wellness connects one to the moment, self, others, nature and the significant or sacred.

    • Faith-based and Spirituality student organizations. Pace has more than 20 faith-based and secular (cultural/identity) student organizations, including the Christian Fellowship Club, Hillel, and the Muslim Student Association, among others. Visit the NYC SetterSync website or the Pleasantville SetterSync website and look under the Cultural/Identity category to find an organization that interests you.
    • NYC Spiritual Emphasis Week takes place each April. Email NYC Center for Student Engagement for a list of programs aimed at educating the campus community about spirituality and faith.
    • Pace has a Zen Den on each campus for students to relax, meditate, pray, or just enjoy solitude. It is located in the Counseling Center (161 Williams Street, 7th floor) on the NYC campus and Willcox Hall, Room 402 on the Pleasantville campus.