Session Calendar
All sessions will be held in the Bianco Room, 3rd floor of 15 Beekman, on Pace's NYC Campus.
- Session 1 Introduction and The Art and Science of Happiness (chapter 1)
Students learn the nature and role of Emotional Intelligence in their daily lives. Theme: Self Observation Without Judgment.
Thursday, February 26, 2026 | 4.30 p.m.–6:00 p.m. | Bianco Room - Session 2 Happiness and the Science of Emotion (chapter 1)
Students learn to understand and invest in their overall wellbeing and the purpose of EI in building that aspired life. Theme: Interrocation or their best EI journalist.
Thursday, March 5, 2026 | 4.30 p.m.–6:00 p.m. | Bianco Room - Session 3 Cognition and Happiness Health (chapter 2, 3, 4)
Students examine and grasp Metacognition: what it is and how we use it every day to manage our emotions and navigate challenging situations. Theme: Emotional Self-Regulation.
Thursday, March 12, 2026 | 4.30 p.m.–6:00 p.m. | Bianco Room - Session 4 Power of Choice and Agency (chapter 2, 3, 4)
Students learn to use specific tools to manage happier family relationships. Theme: Family and Conflict Resolution.
Thursday, March 19, 2026 | 4.30 p.m.–6:00 p.m. | Bianco Room - Session 5 Creating the Life You Want with Meaningful Connections (chapter 5)
Students learn through shared experiences and actual tools, how to build more real friendships rather than deal or transactional Friendships. Theme: Friends
Thursday, April 9, 2026 | 4.30 p.m.–6:00 p.m | Bianco Room - Session 6: Relationships at WORK.
Students examine tactics and tools to use their unique EI for building the career they aspire to and manage work relationships. Theme: Trust and Inner Faith in One’s Own Self
Wednesday, April 15, 2026 | 4.30 p.m.–6:00 p.m. | Bianco Room