Session Calendar
All sessions will be held in room W623, One Pace Plaza, NYC Campus
Session 1: Introduction and The Art and Science of Emotional Intelligence and Happiness (chapters 1 & 2)
Tuesday, October 13, 2026, W623, 3:30 p.m.–4:30 p.m.
- Students learn the nature and role of Emotional Intelligence in their daily lives.
- Students learn to understand and invest in their overall wellbeing and the purpose of EI in building that aspired life.
- In-class exercises: Self Observation Without Judgment AND Interrogation as their best EQ journalist.
Session 2: Meta-Cognition and Happiness Health (chapters 3, 4)
Tuesday, October 20, 2026, W623, 3:30 p.m.–4.30 p.m.
- Students examine and grasp Metacognition: what it is and how we use it every day to manage our emotions and navigate challenging situations.
- In-class exercises: Emotional Self-Regulation.
Session 3: Power of Choice and Agency (chapters 2, 3, 4) | Theme: Family
Tuesday, October 27, 2026, W623, 3:30 p.m.–4.30 p.m.
- Students learn to use specific tools to manage happier family relationships. Theme: Family and Conflict Resolution.
Session 4 Creating the Life You Want with Meaningful Connections (chapter 5)
- Students learn through shared experiences and actual tools, how to build more real friendships rather than deal or transactional Friendships.
- Students examine tactics and tools to use their unique EI for building the career they aspire to and manage work relationships.