Pace students smiling for the camera on the Pleasantville campus

Session Calendar

All sessions will be held in room W623, One Pace Plaza, NYC Campus

Session 1: Introduction and The Art and Science of Emotional Intelligence and Happiness (chapters 1 & 2)
Tuesday, October 13, 2026, W623, 3:30 p.m.–4:30 p.m.

  • Students learn the nature and role of Emotional Intelligence in their daily lives.
  • Students learn to understand and invest in their overall wellbeing and the purpose of EI in building that aspired life.
  • In-class exercises: Self Observation Without Judgment AND Interrogation as their best EQ journalist.

Session 2: Meta-Cognition and Happiness Health (chapters 3, 4)
Tuesday, October 20, 2026, W623, 3:30 p.m.–4.30 p.m.

  • Students examine and grasp Metacognition: what it is and how we use it every day to manage our emotions and navigate challenging situations.
  • In-class exercises: Emotional Self-Regulation.

Session 3: Power of Choice and Agency (chapters 2, 3, 4) | Theme: Family
Tuesday, October 27, 2026, W623, 3:30 p.m.–4.30 p.m.

  • Students learn to use specific tools to manage happier family relationships. Theme: Family and Conflict Resolution.

Session 4 Creating the Life You Want with Meaningful Connections (chapter 5)

  • Students learn through shared experiences and actual tools, how to build more real friendships rather than deal or transactional Friendships.
  • Students examine tactics and tools to use their unique EI for building the career they aspire to and manage work relationships.

Register for Fall 2026